HeartMath

Posted by on Nov 8, 2015 in Offerings | 0 comments

HeartMath

HeartMath (HeartMath Institute)

HeartMath is a process of accessing the power of your heart’s intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune systems, and promote your body’s optimal performance.

HeartMath is taught in 1-2 hour sessions once a week over four weeks in one-on-one or group settings. Contact Sue to schedule a series of sessions to meet your needs.

 

Visit HeartMath.org to learn more about the science of heart intelligence.